Astral Projection for Beginners: How to Have Your First Out of Body Experience
by admin. Average Reading Time: about a minute.

Here is yet another interesting post from around the web on astral projection for beginners. The author of this site has shared a whole host of different experiences, and perspectives on astral projection and the ethereal realms…many of which are WELL suited for beginning or novice projectors.
So if you’re still struggling to have your first experience, you may be very well rewarded by checking out some of his simple strategies. You can access the entire site at the link below!
Ok, so your body is vibrating and you can lift your limbs; now you should start hearing popping, cracking, hissing noises. It can be one or many of these symptoms. I have also heard screams (ugh) and nasty noises, but I now just ignore them. Who knows what kind of parasites hang around our astral body, but I can tell you, they are harmless. So now that you’ve gotten this far, get out! I do this several ways. 1. Rollout (this is also the technique Robert Monroe used). I rollout by simply acting like I’m falling out of bed, as in rolling out of my body, onto the floor.
2. Arch my back and buck myself out. Sometimes if my head gets stuck I just "throw" myself out. This takes sheer will power.
3. Grab something solid and pull! It doesn’t matter how far away the solid object is, I think you’re basically using the solid object as a mental crutch to get out.
4. Rise and move. I surprised myself lately by just doing this passive technique. I "willed" myself to rise above my body and move onto the floor, which I did. I’m sure with time, it gets easier and easier, no matter which technique you use. I remember how I struggled over and over to get out of my body, but now, once the vibrating starts, I always say, "gosh, it’s so easy, what was I fussing over?


When i left my body i saw myself hanging in the air with a blue silver cord i saw thousands of little lights night was bright i felt free it was amazing emotionaly u have to be a 100 percent positive